Mental Health, Self Care & Personal Growth
Inspiring & Relatable Mental Health Blog
Crazy In A Day is your go-to destination for all things related to mental health, self-care, personal growth, and recovery. From navigating the most challenging aspects of mental well-being to sharing lighthearted anecdotes from my own journey, this mental health blog aims to educate, inspire, and maybe even bring a smile to your face.
How It Started
The inception of Crazy In A Day stemmed from my personal reflection on 40 years of navigating the complexities of mental health. As a middle-aged mom who had to navigate the mental health system with minimal support, I’ve encountered a myriad of experiences – from hospital stays and misdiagnoses to finally finding professionals who understood my needs. Through this blog, I share candidly about medication, therapy, self-care practices that have made a difference, and the personal growth that emerged from my struggles.
Stories of Resilience & Hope
While I am not a medical professional and won’t provide medical advice, I hope that my stories resonate with you in some way. Prepare for a slightly irreverent and comical take on serious topics, as I believe in approaching mental health discussions with a touch of lightness. Amidst the chaos of today’s world and the seriousness surrounding mental health, my goal is to offer a relatable and engaging perspective on these important issues.
So, join me as I share relatable stories involving mental health, self-care, and personal growth. Let’s navigate the ups and downs of mental health together, embracing our stories and fostering a community of understanding and support.
