Navigating Mental Health | Self-Care Chronicles | Embracing Personal Growth

About Crazy In A Day

Hello! You may be wondering why you should listen to me regarding mental health topics. Over the last 40 years, I’ve reflected on my own mental health experiences and decided to share them in the hope that they resonate with all of you. As a middle-aged mom, I had to navigate the mental health system with little assistance, leading to a wealth of unique experiences. These stories have stayed with me, and I knew I wanted to share them.

To clarify, I am not a doctor and will not provide medical advice. However, I hope my stories can offer you some support. It’s important to note that I may approach things with slight irreverence, inject humor into serious experiences, and steer clear of doom and gloom. My angst and fears from this time are just not what I want to share. There’s no value in that. I don’t want to add to the seriousness of the world right now; we’re all aware of the dire state of our country’s mental health situation. Instead, I present my experiences with mental health, self-care, and personal growth in an informative yet lighthearted manner.